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Liberty Moves

Liberty Moves is a trauma-informed strength training program that takes a holistic, culture-based approach to cardiovascular and weight training. It is a program for reconnecting with our bodies and spirits in a grounded and loving way. Each session has both physical and mental/spiritual/emotional components as we move our bodies and also sit with one another […]

Introduction to Computers (Part l)

This class runs every afternoon Monday in March Part I 3:30-4:30pm Are you interested in improving your computer skills? Join us for this 6-week computer lab series! This group is best for those with little or no familiarity with computer.  Learn how to send emails, search the internet, save documents, type like a professional, and much more! This series welcomes Indigenous (First Nations – […]

It Starts With Me

It Starts With Me Mondays, 1:30pm – 3:30pm (registration required) A 4-week workshop that provides a safe environment for participants to understand self-esteem and ways to build it. To register please contact Tesla. H 416-963-9963 ext.204 or Pauline McKay 416-963-9963 ext.210 (Email: communitywellness@nwrct.ca) (Email: iwf@nwrct.ca)

Vegetarian Delight

On Wednesdays, at luch time, the NWRCT is serving a delicious vegetarian lunch option!

Ozhige Workshop

The 10-day Ozhige Workshop (She who builds a dwelling) is an in-depth workshop that will cover topics from learning how to search for market rentals to understanding tenant/landlord rights and responsibilities. There will be an arts and crafts component as well; clients will be able to make a dreamcatcher to display in their homes. Participants […]

Songwriting Toolkit

Songwriting Toolkit free workshop for all levels rooted in self-expression, experimentation and bridging cross-cultural influences. Participants will explore different creative songwriting exercises and technology. Closing with a group percussion-jam featuring indigenous Filipino Kulintang gongs facilitated by members of Pantayo an all women Kulintang collective. This series welcomes Indigenous (First Nations – status or non-status, Inuit, Metis) […]

Introduction to Computers (Part II)

Are you interested in improving your computer skills? Join us for this 6-week computer lab series! This group is best for those with some familiarity with computer.  Learn how to send emails, search the internet, save documents, type like a professional, and much more! This series welcomes Indigenous (First Nations – status or non-status, Inuit, Metis) self-identifying women. If you are interested in […]

Ozhige Workshop

The 10-day Ozhige Workshop (She who builds a dwelling) is an in-depth workshop that will cover topics from learning how to search for market rentals to understanding tenant/landlord rights and responsibilities. There will be an arts and crafts component as well; clients will be able to make a dreamcatcher to display in their homes. Participants […]